Wash, Rinse, Repeat

Yes, you can eat raw fruit and and veggies but make sure you buy them fresh, don’t keep them in the fridge for more than 2-3 days, wash them nicely preferably using a vegetable wash spray and eat fresh.

Yes, you can can eat meat or eggs but it has to be fully cooked. Don’t defrost anything, especially meat, on the kitchen counter.

No, you can’t eat at a deli or salad bar.

No, you can’t drink unpasteurized milk or juice.

No, you can’t eat un-refrigerated cream based/filled pastries

No, you can’t eat at self-serve or buffet places

Please refrigerate leftovers within 2 hours and reheat properly; preferably avoid food left out for more than 2-3 hrs. Dispose all prepared food after 2 days, even if refrigerated.

Oh I almost forgot….. wash your hands every time you touch air.